Monthly Archives: December 2013

Merry Christmas

Merry Christmas 2013

I just wanted to take a quick moment this evening and send you a personal Christmas greeting.  Thank you for allowing me the opportunity to serve your family. Thank you for believing in my dreams and giving me a platform to share my gifts with the world.  Thank you for allowing me into your home and helping you with your most precious gifts.  Hearing your stories of sleep success provides me with such joy! Thank for you trusting my sleep expertise enough to download my guides, read my blogs and join my community on Facebook.  More

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How To Dress Your Baby for Winter Sleep

 Dress Baby Winter Sleep

Winter is such a fun time of the year. When the temps drops, we know Christmas is on the way.  The kids get excited and start writing their letters to Santa.  Holiday parties get planned and yummy treats are baked in the oven.  We scurry to the stores and finish our last minute Christmas shopping.  It’s a time I look forward to every year. However as it gets colder out, the kiddos will need to be bundled tightly to protect them from Old Man Winter.  Naturally the heaters in most homes will be working overtime to keep us nice and cozy.   With in the increased temps indoors, how should we dress baby for winter sleep? More

Baby Sleep Myths Busted: Rice Cereal For Babies


Rice Cereal for Babies


Welcome to the third installment in my 5 part baby sleep myth series.  Last time we discussed good vs. bad sleepers and how all babies can learn to sleep through the night.   Today we’re going to talk about food and its connection to your baby’s sleep.  Food is nourishment.  It can make us feel energized or leaving us feeling sluggish.  It can help us heal or even cause us to be ill.  Food is a powerful tool and when used properly can have amazing health benefits.  Some might even say food is the key to life.   More

Baby Holiday Sleep Tips: Sleep Routine


Baby Holiday Sleep Tips

Christmas is one of my favorite times of the year.  It puts everyone in such a good mood.  You’ll see people opening doors for strangers, carolers singing in the neighborhood and smell yummy treats warm from the oven.  It truly is a magical time of year.  With all the cooking, parties and dinner invitations your holiday calendar is full of fun!  Soon your house will be full of out of town guests or maybe you’ll be traveling to be with family.  Whatever’s on your holiday calendar, there are easy ways to keep your baby’s sleep intact while spreading holiday cheer.  Here are four of my favorite baby holiday sleep tips: More