Category Archives: Baby Sleep Tips

Will your baby *really* sleep through the night when they’re ready?

So did everyone tell you that your baby would sleep through the night when they’re ready, but it has been 6 months, 12 months or maybe even longer and you’re still waiting?

Now you are extremely frustrated. You’re tired. You’re a Grumpy Nelly.

You barely have time for any of your other kids, let alone any “me” time and you just want the madness to stop

Well girl, here’s the good news.

I have three tips in this video that will help you.

So stay tuned. More

How To Help Your Newborn Take Longer Naps

Newborn Catnaps

Today’s question is from tired mama Yvonne and she writes:

“My newborn takes crappy naps. She will wake up (like clockwork) right about 30 minutes needing us to soothe her back to sleep with rocking or a paci. I have tried countless times to try to put her to bed drowsy (but awake), but it never works.  We spend on average 1 – 1.5 hrs trying to get our newborn to sleep only to have her wake up 30 minutes later (almost 60-70% of the time) and start the whole marathon of trying to get her back to sleep again. Could it be that 6 weeks is just too soon for her to figure out how to go to sleep without our help?”

So if your baby will only take 30 minute catnaps (maybe 45 on a good day), stay tuned because today’s blog post is for you.  I’ll share 3 easy tips that will have you newborn taking longer naps in no time.


Your Baby + Toddler Sleep Training Questions Answered

Baby and Toddler Sleep Training Questions Answered

It’s been waaaay to long since I posted a video on my blog.  I’ve been dealing with some major video resistance over here (thinkin’ that it has to be super profesh before I share it, all the editing involved, scripts, lighting, blah, blah, blah) but since I’ve hopped on Periscope things have become so much easier.

Over on Facebook, I asked my tribe what questions they had about getting their babies and toddlers sleeping through the night.  The response was overwhelming and I picked 3 of their questions to answer for you in today’s video. More

Screw You Summer (aka Summer Baby Sleep Tips)

Screw You Summer aka Summer Baby Sleep Tips


Look, I love me some summer.  Nothing makes me happier than jumping in the pool on a hot summer day, listening to the jams and enjoying some BBQ with friends.  BUT…

When you’ve got a little one who already doesn’t sleep through the night, it can feel like Summer is playing an evil trick on you.  

The sun comes up at the butt crack of O dark 30 and then has the nerve to stay up past 8 pm.  What gives?

And let’s not even talk about if you’re traveling to another time zone.  Forget it!  Your baby’s schedule will be all screwed up.  

Oh and don’t even get me started on fireworks!  I’m all for celebrating my Independence but at 2 in the morning, it’s time for everyone to go night, night. SERIOUSLY!

But the good news is, there’s hope. More

What To Do When Co-Sleeping No Longer Works

What To Do When Co Sleeping No Longer Works


This tired mama’s question is probably one you can relate to and goes a lil’ something like this:

“My daughter is almost 7 weeks old and she is currently co-sleeping. While I enjoy the cuddles it’s starting to not work for us. I would like to get my daughter sleeping in her crib. How do I go about transitioning within the next few weeks?”

So if co-sleeping really = you sleeping with 1/2 your body draped off the side of the mattress (as you wonder how the hell such a small baby can take up so much space), keeping reading today’s blog post.  I’ll share some juicy tidbits that’ll help both you and your sweet baby sleep comfortably…all night long. More

Your Baby Sleep FAQs Answered + A Spoiler Alert

Your Baby Sleep FAQs



It’s my favorite day of the week and Valentine’s Day is tomorrow!  Whoo hoo!

I see lots of chocolates and flowers in our future.

But I digress….

Thanks again for all of your email questions and fun comments you posted on my Facebook Page after last week’s video.  I’m so glad you enjoyed it.  

But honestly, I knew you would 🙂

Keep all the great feedback coming and feel free to share the video with your friends. 

So in true Cupid style, I’ll be dropping love bombs all of you over this month.

And you’re gonna love ’em

Trust me 🙂 More

Finally Get Your Baby Sleeping All Night

Finally Get Your Baby Sleeping All Night


Happy Tuesday!

Well first of all whoa!

Thanks so much for all the questions and fun comments you emailed over after last week’s video.  Glad to know you loved it.  

I knew you would 🙂

Keep all the great feedback coming and feel free to share the video with your friends. Our love fest has just started!

So like I said last week, Vday is right around the corner and I’ll be dropping love bombs all of you over this month.

And you’re gonna love ’em

Trust me 🙂 More

How To Teach Your Baby To Fall Asleep Without Breastfeeding All Night Long

How To Teach Your Baby To Fall Asleep Without Breastfeeding All Night Long


Love is in the air.

Valentine’s Day is right around the corner and during the month of February I’ve decided to share the love with my VIPs.

Yep, that’s you!

Just call me Cupid’s sneaky cousin, Sleeptastic (cute name, right?)

I’ll be dropping love bombs all of you over this month.

Maybe even two a week. 

And you’re gonna love ’em

Trust me 🙂 More

We’re Having A Christmas Party

Christmas Party

And you’re invited!!!

Yep that’s right. 

We’re having a PARTAY and it’s gonna be fun!

As my gift to you for supporting me during my first real year of business (yes I’ve been a sleep consultant since 2008 but this is my first year doing it full time 🙂 ), I want to host a live 2 hour call with you.

During the call, you’ll have the chance to ask me any of your burning sleep questions and get them answered LIVE.

If your baby has been waking up night after night and you’ve tried it all and nothing is working, let’s chat.

If your toddler still wakes up in the middle of the night wanting a bottle and you know she isn’t hungry, let’s chat.

Or if you don’t know where to start but know something’s gotta change because you’re exhausted and your kid is too, let’s chat. More