I love this time of year.
It’s when the snow begins to melt, the flowers begin the bloom and the sun stays up a bit longer.
We can finally put on our favorite Spring outfits (yes, I love my Easter dresses), eat yummy barbecue and FINALLY have some fun outdoors.
However with all the fun March brings, when we “spring forward” I gets tons of calls from my clients wanting my tips to keep their child’s sleep schedule intact.
Let’s be honest. No one enjoys losing an hour of sleep. It takes our bodies awhile to adjust and I don’t know about you but I can be a little grumpy during the change.
The good news is the beginning of daylight savings time doesn’t have to be a struggle. You can transition your child easily to our new time and keep them sleeping through the night. With the 3 simple steps below, you’ll have your little one sleeping like a champ in no time. More